transform yourself

Reblog if you want someone to compare you to a Disney character in your ask!

thegirlinthecastle:

bizarre-faith:

Oh please oh please!

Aw! Would you please?

(Source: aladdinsfuturewife)

3 hours ago 41,242 notes Reblog

fitbeliever:

motivationforfitness:

This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and she swims 400 metres each weekend.
Rock on little lady!!!

What’s your excuse?

prettybalanced:

Kale Salad with Currants and Walnuts

curvyybetch:

fitgrovegirl:

militaryfit-bombshell:

Low Calorie Ice Cream Sandwhich
SAY WHAT?
Ingredients
Lite Cool Whip
Graham crackers
Freeze the Cool Whip container.
Break a graham cracker sheet in half.
Place a spoonful of frozen Cool Whip on one half.
Top with the other half of the cracker sheet.
For some fun variety, try strawberry Cool Whip or cinnamon sugar graham crackers.
From FITNESSRX

Omg yes!!

Wuttttttt is this sorcery

14 hours ago 1,213 notes Reblog

gettingtomygoalweightby2012:

I love outdoors running! There’s just so much to take in, so much to see. You can people watch or admire the scenery and mother nature and the green trees calm you down. Beats running on a treadmill anytime!

(Source: pro-health-pro-fit)